Skip to main content
Menu
Appledore Medical Group
× Recent Searches
    Find A Doctor
    Directions
    Main Menu
    • Home
    • Locations
    • Specialties
    • Our Providers
    • Patient Center

      Patient Center

      • Blog
      • Annual wellness visits
      • Patient Center
      • Telehealth Visits
      • Patient Forms
      • Insurance Plans
      • Patient Education
      • Health Portal
      • Online Bill Pay
      • Patient Rights
      • Patient Testimonials
      • Resident physicians and our academic medicine clinics
    • Careers
    Find A Doctor
    Appledore Medical Group
    • Locations
    • Specialties
    • Our Providers
    • Patient Center
    • Careers
    • ...

      More from Appledore Medical Group

    × Recent Searches
      Find A Doctor
      Menu
      Appledore Medical Group
      × Recent Searches
        Find A Doctor
        Directions
        Main Menu
        • Home
        • Locations
        • Specialties
        • Our Providers
        • Patient Center

          Patient Center

          • Blog
          • Annual wellness visits
          • Patient Center
          • Telehealth Visits
          • Patient Forms
          • Insurance Plans
          • Patient Education
          • Health Portal
          • Online Bill Pay
          • Patient Rights
          • Patient Testimonials
          • Resident physicians and our academic medicine clinics
        • Careers
        Find A Doctor
        Appledore Medical Group
        • Locations
        • Specialties
        • Our Providers
        • Patient Center
        • Careers
        • ...

          More from Appledore Medical Group

        × Recent Searches
          Find A Doctor
          Alerts 1 Dismiss alerts

          • Substitute Data Incident Notice for Certain HCA Healthcare Facilities

             

            Substitute Notice
          Alerts 1 Dismiss alerts

          • Substitute Data Incident Notice for Certain HCA Healthcare Facilities

             

            Substitute Notice

          Appledore Medical Group Blog

          • Appledore Medical Group /
          • Blog /
          • Appledore Medical Group Blog

          baby

          The best start for you and baby

          February 9, 2022
          Dr. Matthias Muenzer shares nine tips on how you can optimize your good health and prepare for pregnancy.

          tags: baby , nutrients , pregnancy , prenatal care , prenatal vitamins , vitamins

          Archive

          2023

          2022

          2021

          2020

          View previous years

          2019

          2018

          2017

          2016

          Categories

          Weight Loss Health & Wellness Cancer Care/Oncology Other Surgery Women's Health
          Appledore Medical Group

          Appledore Medical Group
          155 Borthwick Avenue
          Suite 101 East
          Portsmouth, NH 03801

          Follow Us

          Follow us on Facebook
          Appledore Medical Group

          Appledore Medical Group
          155 Borthwick Avenue
          Suite 101 East
          Portsmouth, NH 03801

          Follow us on Facebook
          Copyright 1999-2023 C-HCA, Inc.; All rights reserved.
          Notice of Privacy Practices | Terms & Conditions | California Notice at Collection | Privacy Policy
          Social Media Policy | Acceptable Use Policy | HCA Nondiscrimination Notice
          Surprise Billing Protections | Cookie Preferences | Right to Receive Estimate | Accessibility | Disclosures
          Copyright 1999-2023 C-HCA, Inc.; All rights reserved.
          Notice of Privacy Practices | Terms & Conditions | California Notice at Collection | Privacy Policy
          Social Media Policy | Acceptable Use Policy | HCA Nondiscrimination Notice
          Surprise Billing Protections | Cookie Preferences | Right to Receive Estimate | Accessibility | Disclosures