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When you need supplies for your injured or sick Pokémon, you go to a PokéStop or PokéCenter. When you are feeling ill or injured, where do you go?

As Pokémon Go fever continues to spread across the country, trainers of all ages are out in force trying to catch all the Pokémon they can. As you or your child immerse yourself in the world of Pokémon Go, where you are able to capture, train and battle your Pokémon against other players at gyms, don’t forget you’re in the real world too!

You may have heard of the multitude of accidents and injuries that have happened because of the Pokémon Go craze and Appledore Medical Group reminds you to "catch responsibly." If you do need a doctor during your Pokémon quest, the physicians at Appledore Medical Group are here for all your healthcare needs, from OB/GYN to orthopedics.

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Here are seven safety tips for you and your kids so you can catch Pokémon while staying safe:

  1. Always be aware of your surroundings

    Like the app suggests, always stay aware of your surroundings. Being aware can prevent you or your child from tripping or falling. Some people have even fallen into rivers and off cliffs playing the game, so it’s important to be aware at all times.

  2. Don’t catch and drive

    Don’t catch and drive at the same time, for your and other’s safety. If your child isn’t old enough to drive, encourage them not use the app while riding their bike or skateboarding.

  3. Avoid private residences and businesses

    Trespassing onto private property or businesses can be dangerous, especially at night. Make sure you are welcome at a location before entering. In particular, avoid going into hospitals or police stations so you or your child do not interfere with their important duties.

  4. Look both ways before crossing the street

    As tempting as it may be, don’t go into the street while trying to catch a Pokémon. The Pokémon you are trying to catch will still be there when you cross the street. Don’t forget to look both ways before you cross!

  5. Avoid going to Pokéstops alone

    If your child is interested in Pokémon Go, make sure you remind them about stranger danger. The app occasionally draw strangers together in real life at conveniently located "Pokéstops." Make sure your child is always with you or with a group of other children they know while traveling to Pokéstops.

  6. Hydrate early and often

    Stay hydrated while exploring, especially in this July heat. Take all the normal precautions you would if you were taking your child to a park on a hot day.

  7. Apply sunblock as need

    Similarly, don’t forget to put on sunblock while catching 'em all.

This is not an exhaustive list of ways to protect yourself, so, always use your best judgement and always follow the law and your doctor’s orders.

Appledore Medical Group wishes you good luck on your Pokémon quest!